MAll Things Muslims
‹Habits Tracker

All Things Muslims

Habit
Tracker.

Build the habits you want. Break the ones you don’t. A private, one-tap muḥāsabah — everything stays in your browser.

Today

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No habits yet

Start here

One small habit. Held for a year.

The Prophet ﷺ said the most beloved deeds are the consistent ones, however little. Pick one — to build, or to break.

Start doing

Stop doing

The idea

Muḥāsabah, in one tap a day.

The classical scholars called the daily review of the self muḥāsabah — accounting. ʿUmar ibn al-Khaṭṭāb (raḍiyallāhu ʿanhu) said: hold yourselves to account before you are held to account. This tracker is that habit in a modern form — a private tally of what you added and what you removed from your day.

The Prophet ﷺ said the deeds most beloved to Allah are the consistent ones, however small. So the UI is built around consistency, not intensity: a single tap per habit, a streak that forgives today, and a 30-day rate that forgives the rest.

Two directions

Build what is good. Break what is not.

Build

Adding good to your day.

  • · Read Qur'an — even a page.
  • · Morning & evening adhkār.
  • · 100× istighfār, 100× ṣalawāt.
  • · Pray all 5 on time.
  • · Tahajjud before Fajr.
  • · Sūrat al-Kahf on Friday.
  • · Fast Monday & Thursday.
  • · A daily ṣadaqah.

Break

Removing harm from your day.

  • · Backbiting and tale-bearing.
  • · Lower the gaze.
  • · Music and obscene media.
  • · Cursing and vulgar speech.
  • · Wasted time online.
  • · Smoking or vaping.
  • · Anger and snap reactions.
  • · Gossip and slander.

The field guide

Four rules for istiqāmah.

01

Small and consistent.

One page of Qur'an a day, every day, beats a whole juzʾ on Ramadan nights and silence the rest of the year. The Prophet ﷺ preferred the deed that is continuous.

02

Pair each break with a build.

Don't just stop music — replace it with Qur'an or nasheed. Don't just quit gossip — replace it with istighfār. The nafs abhors a vacuum; fill it before it refills itself.

03

Remove the trigger, not just the habit.

If certain apps, friends or times of day pull you down, change the environment first. Tracking without removing triggers is writing the same entry every night.

04

Dua is the engine.

Yā Muqallib al-qulūb, thabbit qalbī ʿalā dīnik — O Turner of hearts, keep my heart firm upon Your religion. The Prophet ﷺ said this often. Discipline is the vessel; dua is the wind.

Frequently asked

Common questions.

What is muḥāsabah and why does it matter?+
Muḥāsabah means self-accounting — reviewing your day before Allah before He reviews it for you. ʿUmar (raḍiyallāhu ʿanhu) said: hold yourselves to account before you are held to account. A simple daily tally of what you built and what you resisted is the modern form of this ancient discipline.
Is a habit tracker un-Islamic or innovation (bidʿah)?+
No. The tool is just a notebook — a private record to help you be consistent. Bidʿah applies to invented acts of worship, not to pens, calendars or tally marks. The Prophet ﷺ himself loved consistency (istiqāmah), and the Companions kept notes on their nafl fasts and recitations.
Why pick 'build' and 'break' as the two directions?+
Because the Qur'an frames the nafs that way — enjoining good (al-amr bil-maʿrūf) and forbidding evil (al-nahy ʿan al-munkar) start with the self. A build habit is something you add (Qur'an, dhikr, ṣalāh on time); a break habit is something you remove (backbiting, music, wasted time).
How is the streak calculated?+
A streak is the number of scheduled days in a row that you marked done, walking backwards from today. Days that aren't scheduled (e.g. a Monday on a Kahf-on-Friday habit) are skipped — they neither extend nor break the streak. If today is scheduled but not yet marked, the streak reflects yesterday and earlier.
What about a slip — do I have to start from zero?+
Yes, by design. A streak is a consistency signal, not a scorecard of your worth. If you miss a day, start again tomorrow. Allah loves the tawwābīn — those who turn back, again and again. The 30-day completion rate beside the streak is a gentler second metric that tolerates imperfection.
How do I break a habit I have tried to quit many times?+
Three principles drawn from the Sunnah: replace it (substitute Qur'an for music, istighfār for gossip), remove the triggers (leave the company and the places), and dua with urgency (Yā Muqallib al-qulūb, thabbit qalbī ʿalā dīnik — O Turner of hearts, keep my heart firm upon Your religion). Tracking only works if the environment supports the goal.
Is my data private?+
Yes. Every habit and every tick lives only in your browser (localStorage). Nothing is sent to any server, no account is required, and clearing your browser data will erase it. Export is manual — copy what you want out if you need a permanent record.
Can I track counts, like '100× istighfār'?+
Today the tracker records a daily done/not-done flag — simpler, less friction. Use the Tasbih Counter tool alongside it for in-session counting; the habit here simply asks whether you hit your target count today.
How many habits should I start with?+
One to three. The Prophet ﷺ said: the most beloved deeds to Allah are those done consistently, however little. A handful of small habits held for a year will transform you; twenty habits held for a week will not.

All Things Muslims

Built for the ummah · No tracking beyond anonymous analytics

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